She recently spent seven years on staff at the Insight Meditation Society (IMS) in Barre, Massachusetts, where she participated in several long retreats and Buddhist study programmes, as well as offering weekly meditation classes at a nearby men’s prison. She is a graduate of the IMS / Spirit Rock teacher training program in the US, under the guidance of Joseph Goldstein and Gil Fronsdal.
Developing Wisdom, The Four Noble Truths And An Overview Of The Noble Eightfold Path.
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Right View And Right Thought
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Right Speech
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Right Action And Right Livelihood
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Right Effort
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Right Mindfulness Right Concentration
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