This is the first in a series of talks by various speakers on the subject of mindful living entitled "Where rubber meets the road".
"This series of talks provides insight and practical advice as to how to
take the wonderful and serene mind that we develop during our meditation
practice into our daily lives, into our relationships with others.
Sometimes, the deepest grooves in our minds are only stimulated in our
relationships to others. Defilements and habits of the mind, such as
greed, anger and delusion, arise in ways that they don't in other
situations. Fortunately, these daily life encounters offer us
opportunities to practice, to see ourselves more clearly, and to become
more free. This is the liberating power of awareness and mindfulness."
Friday, 17 October 2014
Friday, 10 October 2014
This talk is by Rick Hanson, Ph.D., who is a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.
He is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs and his free Just One Thing newsletter has 100,000 subscribers.