West Wight Sangha Audio
Thought for the Day
Sunday, 9 September 2018
The Final Great Adventure by Anna Douglas
Anna Douglas, PhD. is a Buddhist Dharma Teacher, one of the founders of Spirit Rock Meditation Centre.
Her focus is on helping students of the Dharma mature in their practice, taking the practice off the cushion into their daily lives.
This talk examines the fact that we all age, grow older and die, and how realising this leads to liberation.
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