Recollection Of The Buddha by Shaila Catherine

The Buddha taught a broad range of meditation practice -- far more extensive than simply observing sensations and breath. Practitioners can use six classic meditation subjects to nurture calmness, focus attention, inspire patience persistence, gain confidence in the efficacy of the path, and contemplate the nature of kamma, action, and mind. The six recollections are: Buddha, Dhamma, Sangha, Virtue, Generosity, and Heavens.


This is the first talk in the series, Recollection Of The Buddha and is by Shaila Catherine.




DOWNLOAD     (Right click and "Save link as....")