The following is another talk by Stephen Batchelor from a series on Zen meditation given at Gaia House.DOWNLOAD
The following is another talk by Stephen Batchelor from a series on Zen meditation given at Gaia House.
The Buddha taught that in any moment that we have an argument with life, we suffer. This talk explores the ways we are conditioned to think life should be different, and how the natural arising of unpleasant experience becomes locked into suffering. An experiential reflection guides us in how to respond, rather than react, to life's challenges...inhabiting a wise heart.